Rosemary Court Yoga, in the heart of Sarasota's downtown Rosemary District, offers a variety of yoga styles and levels which makes this practice accessible for anyone. With styles that range from gentle to more vigorous flows, and classes geared toward beginners through advanced yogis, this studio has a class for all practitioners.  

Class styles include Hatha Yoga, Gentle Yoga, Yin Yoga, Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, Prenatal Yoga, Mom and Baby Yoga, Pilates and more. The experienced teachers allow students to enjoy all the physical, spiritual and mindful aspects of the practice. A regular yoga practice improves flexibility, strength, posture, balance, focus, energy, while reducing stress in all areas of your life.  

Group classes and private sessions available seven days a week. This yoga studio is part of the Rosemary Court Wellness Center, where four restored 1920s houses surround a charming gated garden with brick paths and a koi pond. Embrace the studio's sense of welcoming calm as you walk in the door. If you have not practiced yoga before, and are unsure of where to start, contact the studio for a free yoga consultation. 

Location: 810 Central Ave., Sarasota. For more information, call 941-952-5280, email [email protected] or visit RosemaryCourt.com.