You are invited to join the “Take Charge of Your Health” team at Sandhill Healing Center and experience a day of multiple workshops and demonstrations on November 2, noon to 3 p.m. This will be an afternoon to sample private group training in posture and movement to release tight tissue in four major areas.  

In the “Breathing for Health and Mobility” workshop, learn how breathing affects your movement, then discover an optimal breathing pattern and how breathing increases range-of-motion and improves posture. In the “Foot Mobility” workshop, find out just how rigid your feet or ankles are, then learn how to release tight tissue in and around the lower extremities, perform gentle foot exercises, and achieve renewed energy and balance.  

Finally, step in front of our thermography camera and take a look for yourself at what early detection can offer. Found out how acupuncture can help to improve and maintain your health. Come and see our new Sunlighten Infrared Detox system that provides three infrared wavelengths in one place which is customizable to each user.  This event is presented by Dr. Cheech Hill, DOM, AP; S. Yevette Sutter, RN, CCT thermographer; Julie Anne McGready, integrative movement specialist and IMS integrative corrective exercise instructor; and Heather Pack, IMS integrative corrective exercise instructor. 

Location: 24901 Sandhill Blvd. Suite 8, Port Charlotte. For more information, call 941-235-8929 or visit SHH.abmp.com.