Many people know they feel better after spending time outside, and now science has proven the mental, physical, emotional and spiritual benefits too. However, some people don’t know how to be truly present in nature. 

Around the Bend programs offer a different approach than a typical nature walk or educational event. Guides use a variety of mindfulness and other tools to enhance the participants’ sense of presence and connection. Nature’s balancing qualities can then more effectively work their magic, and participants learn techniques they can take with them into their daily lives. 

Around the Bend guides are professional naturalists who synthesize skills in storytelling, art, health coaching, yoga and martial arts instruction, and spirituality into unique experiences. They bring the natural world to life in ways that are inspiring, enjoyable and relevant. Although the company offers programs for all ages, s special focus is to encourage parents to take their children outside on a regular basis to counter “Nature Deficit Disorder.” 

Around the Bend Nature and Discovery Tours has provided private tours and school field trips in Manatee and Sarasota Counties for 20 years. Their goal is to educate, inspire and connect people with nature. Upcoming events include “Family Mindfulness Hikes” on December 1 and December 20, “Shinrin Yoku” (Forest Therapy) on December 28 and “New Year’s Nature Visioning Walk” on January 1.  

Location: 13316 Purple Finch Cir., Lakewood Ranch. For more information, call 941-209-5791 or visit AroundBend.com.