Balancing Your Daily Life

Is your life a roller coaster of ups and downs when it comes to your relationships, employment or personal achievements? If you desire to balance these highs and lows for more serenity and stress relief, look to Eckankar, the Path of Spiritual Freedom, an individual and creative spiritual practice with keys to finding harmony if life.

One such key is a two-letter word, HU This sacred mantra and ancient name for God can restore a sense of divine calm that is natural to the soul—the true you. Singing or chanting HU daily for 10 to 15 minutes can refresh the creative spirit within to awaken new perspectives on the roller coaster of life.

Eckankar in Florida offers spiritually focused virtual events for seekers of all backgrounds. “Experience HU: the Sound of Soul” features a powerful 20-minute spiritual exercise and contemplation using HU. When practiced with an open heart, HU opens the lines of communication to the most sacred part of yourself.

Other online events include “Finding Your Life’s Purpose,” “The Power of Gratitude,” “Spiritual Stress Relief” and more. In addition, “Animals are Soul Too!” explores our divine connections with all life in one-hour weekly discussions. The ECK Light and Sound Service highlights a spiritual topic with a blend of insightful stories, uplifting creative arts and contemplative exercises for your own experience of spiritual light and sound.

For dates, times and login information, visit ECK-Florida.org. Presented by Florida Satsang Society, Inc., a Chartered Affiliate of ECKANKAR.

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