Relax and Restore the Spiritual Life Force Within

When the mind becomes too busy and overwhelming with an avalanche of thoughts, an easy remedy is to pause for a moment to enter a state of relaxation and rejuvenation. Gently focusing on a deeper spiritual energy can bring an awareness of connecting with the spirit of life. To sing or chant HU, a sacred sound and ancient mantra, is one way to do this.

Chanting HU out loud or silently for a few moments can bring refreshment and restoration by the silent wind of God. A daily practice of chanting HU builds inner strength—like a spiritual muscle—that can help you rise in consciousness. It is a simple yet powerful tool to stay relaxed and open to the divine guidance of Spirit and in tune with the flow of life, open to new ideas and possibilities.

HU: A Love Song to God is a 60-minute recording enlivened by humorous and profound stories, spiritual exercises for dreams and Soul Travel, and the compassionate wisdom of the Mahanta, the Living ECK Master, Sri Harold Klemp. Eckankar in Florida offers spiritually focused virtual events for seekers of all backgrounds.

To download HU: A Love Song to God, visit Eckankar.org/HU/A-Love-Song-To-God/. For more information on dates/times and login details to attend Experience HU: The Sound of Soul, visit Eck-Florida.org.

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