Everyone experiences stress and anxiety at various points in life. Not only do these emotions trigger a mental response, but a physical one as well. Some level of stress or anxiety is normal and healthy, but an excess of these feelings can have a severe impact on your wellness.  

Stress and anxiety can influence all aspects of life including emotions, behaviors, sleep and even the ability to think. In excess or prolonged exposure, stress can cause long-term damage to the body. Some known effects have been linked to a weakened immune system, weight gain, heart disease and other medical issues. 

Professional Supplement Center offers numerous vitamins and supplements designed to support a healthy response to stress and anxiety, as well as improve sleep habits. Adaptogens such as Ashwagandha, Ginseng, Holy Basil and Rhodiola are herbs known to promote balance and long-term wellness overall.  

A deficiency in B vitamins or minerals can also contribute to—or be a result of—stress. These nutrient deficiencies also affect the quality of sleep. In addition, neurotransmitter or hormone imbalance can significantly affect well-being also. 

With a variety of professional brands such as NeuroScience, Pure Encapsulations, Orthro Molecular, Integrative Therapeutics, Douglas Labs Apex Energetics and Klaire Labs, there are many supplement options to choose from. SeroTrex by NeuroScience is specifically designed for anytime support. It contains L-Theanine as well as 5-HTP, a precursor to serotonin and melatonin. Both are important for regulating mood and sleep efficiency.   

The experts at Professional Supplement Center can help guide you with educated choices for your supplementation needs.  

Location: 5525 Palmer Crossing Cir., Sarasota. For more information, call 941-487-5990 or visit ProfessionalSupplementCenter.com.