Everyone needs the omega-3s, EPA and DHA. These powerhouse nutrients provide life-sustaining benefits for human health from conception all the way into old age. Since we cannot make these essential fats in our bodies, we must consume them.  

When looking for an EPA/DHA supplement, Professional Supplement Center has you covered. We offer a variety of top-rated professional brands including Wiley’s Finest Fish Oil. Why is EPA/DHA Fish oil important? Let’s discuss some key benefits below:  

• Feeling moody? Mental health requires optimal nutrition, but quite often, people with mood issues tend to have a diet low in omega-3. The American Psychiatric Association recommends that anyone challenged with mood or anxiety issues take at least 1,000 mg EPA/DHA per day. Just be aware, it can take up to eight weeks for dietary changes and supplements to make a noticeable difference.  

• Got a heart? Your heart needs omega-3s for healthy circulation, heart rate and blood pressure levels. Omega-3s are also beneficial to optimize triglyceride and cholesterol levels. Consuming at least 500-1,000 mg per day is the global recommendation, but more is better for most of us—especially if fish isn’t on the regular menu. 

• Want to give your immune system a boost?  The way our bodies responds to immune challenges is directly influenced by our nutritional status. EPA/DHA omega-3s help to coordinate processes involved in healthy immune function. As building blocks for immune system cells, they also support healthy inflammation. Salmon, sardines and purified fish oil are excellent sources of EPA and DHA. There are also vegan alternatives available if you do not consume animal protein.   

Regular consumption of adequate EPA/DHA Omega-3s is essential for health, so make this a priority and visit Professional Supplement Center today. Mention the code, “Omega.” for an exclusive 20% off coupon, excluding sale items.