Men are often reluctant to talk about problems with sexual organs which can lead to suffering in silence. Just like women, men can experience pelvic pain, incontinence, sexual dysfunction, chronic prostatitis, varicosities and poor lymphatic drainage in their legs due to pelvic constraint or congestion. However, research shows that intra-pelvic manual therapy can be quite beneficial for men who encounter these issues. 

When combined with specific exercises, this intervention allows men to take charge of their health and improve their quality of life. The treatment includes creating a balanced relationship between different segments of the body and physiologic breathing techniques to correctly activate the pelvic floor.  

Intra-pelvic manual therapy involves lying down on either your side or stomach and being covered by a sheet. One gloved, lubed finger will then be inserted into the anus, and the muscles inside the pelvis will be treated to your level of tolerance. After this treatment, men commonly report the pain has improved, and their legs and pelvis feel lighter.  

Dr. Caroline Peterson is a board-certified chiropractic physician. For more information, visit NaturalWomensHealthInstitute.com.