Sound therapy is an ancient modality that dates back over 40,000 years, and Wild Ginger Apothecary has partnered with Sophia Kehler to bring the benefits of sound healing to the Sarasota community. 

Kehler is a Spiritual Curator who has used a holistic approach to health and wellness for over 20 years. Her sound baths include both crystal bowls and tuning forks. A sound bath is a practice to manage anxiety and soothe the nervous system. Researchers have found that sound waves affect the human nervous system in positive ways. Sound waves can also lower your blood pressure more than traditional meditation can.  

These “Sound Bath Journeys” occur on the first Sunday of each month at 6 p.m, as well as the first and fourth Tuesday of each month at 7 p.m. Some upcoming dates to mark in your calendar include February 4 and March 3 at 6p.m.; February 6 and 27 at 7 p.m.; and March 5 and 26 at 7 p.m.   

Location: 6557 Superior Ave., Sarasota. Store hours: Monday–Saturday, 10 a.m. to 5 p.m. Sound Bath cost: $22. Mon-Sat 10-5pm. For more information and to book a one-hour session, call 941-312-5630 or visit https://www.wildgingerapothecary.com/