Family Constellation Therapy is a powerful therapeutic approach that delves into the dynamics of familial relationships to uncover subliminal patterns or unresolved issues that impact your emotional and mental well-being. On May 11 and 18, Wild Ginger Apothecary will host a free “Family Constellation Workshop,” followed by private one-on-one sessions.  

Developed by German psychotherapist Bert Hellinger, Family Constellation Therapy uncovers how familial experiences mold your perceptions and behaviors. This can help you understand how your own familial system (including unresolved conflicts or intergenerational traumas) influence your life. 

In most cases, the therapy session will begin with a client presenting a certain issue they are facing. With the facilitator's guidance, the client will then embody various family members or elements and arrange themselves spatially in relation to one another. This representation creates a visual and experiential understanding of that particular familial system. 

By observing and interacting with the constellation, clients can gain profound insights into their relationships. This can help them identify and release entanglements, heal past wounds, or restore balance within themselves and their families. Family Constellation Therapy is not about blaming family members, but rather accepting the complexities of familial bonds. This process of both exploration and reconciliation can lead to healing, transformation, self-awareness, healthier relationships, and inner peace.   

Location: 6557 Superior Ave., Sarasota. Hours: Monday-Saturday, 10 a.m. to 5 p.m. For more information, call 941-312-5630 or visit https://www.wildgingerapothecary.com/