Events 

WEDNESDAY, MAY 1

Live Long, Live Healthy - 2-4pm. Dr. Carol Roberts from Best Medicine will be presenting a series of free classes, comprising a course in the normal functioning of the human body and some of the ways it can go wrong. Classes are offered every first Wednesday in person at our new location at Unity Church as well as on Facebook Live. Seating limited and registration required. Call 941-404-8030 to sign up. Please note new meeting location is Unity Church, Sarasota, 3023 Proctor Rd., Sarasota.

THURSDAY, MAY 2

Sufi Dances of Universal Peace: Heart Beat Retreat - 7:30pm to Sun. May 5, around noon with four days of music, movement, breath, chanting, poetry, zikr Sufi teachings and attunement with beloved KC Shining Heart community Dances of Universal Peace Leaders Allaudin Ottinger and Yasmin Scott with special guest musicians and leaders. Community meals provided. Dances and practice at RTI and on Siesta Key Beach. RSVP. Registration form online at RisingTideInternational.org. Payment sliding scale, $133-$333/online/in-person. At Rising Tide International, 5102 Swift Rd, Sarasota. Chris Miller, [email protected].

SUNDAY, MAY 5

Ayurveda Discovery Full Day Retreat - 9:30am-5:30pm. Understanding & Practicing Ayurvedic Wellness with Dr Roopa Chari M.D. The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world's oldest medical systems and remains one of India's traditional health care systems. Objects of Magic Farm & Retreat, 14900 Coker Gully Rd., Myakka City, 818-793-7834, ObjectsofMagic.com.

MONDAY, MAY 6

Turning Tides Mother’s Day Specials - May 6-10. Come and try a new modality with Turning Tide’s buy one get one free special on selected services. This will include the salt room, Ioncleanse foot bath, infrared sauna, biocharger, cold plunge or Bemer. A great time to relax and treat mom. Turning Tides, 6672 Cortez Rd., W, Bradenton, 941-280-4673, [email protected]. You can find us on social too! FB: @TurningTidesWithDrHutch IG: TurningTides_DrHutch.

WEDNESDAY, MAY 8

A Way With Words: A Poetic Venture - 7pm-8:30pm, the 2nd Wed. of each month. Mark your calendars. Doors open at 6:30pm to first come, first read /sign up. Readings are 5 min to 7 min. per reader.  Come read your poetry or written words in an accepting ambiance of our wondrous diversity. $5 Admission. Coffee, Tea & Snacks available. At Rising Tide, 5102 Swift Rd. Sarasota. Presented by Carol Borsello, with Rev. Zan Benham, 941-922-7839, or [email protected].

OM Singing Bowl Sound Bath – Deep Crystalline Sound Immersion - 7-8pm, and every 2nd. Wed. of the month. Join us for this beautiful form of deepened relaxation. Zooey Seraphine, musical director for the OM Shoppe and sound therapy practitioner, brings to you these beautiful singing bowl sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state, and heightened mind-body awareness. Experience the power of sound to help you access connection, relaxation, and inspiration with a transcendental OM Singing Bowl Sound Bath. Lay on zero-gravity chairs as 2 trained sound facilitators guide you into meditation, letting go, and present awareness with celestial sounds to elevate consciousness and transform your mind, body, and spirit. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257, TheOmShoppeandSpa.com.

FRIDAY, MAY 10

"Floating" Crystal Bowl Concert with Robert Austin - 6:30-7:30pm. While suspended in an Aerial Hammock, you will restore the harmony between the physical and spiritual planes while crystals and Tibetan bowls sing, clearing and aligning the chakras of the body. Crystal Bowl energy healing through harmonic sounds resonating from the bowls balancing the chakras and re-energizing the auric field. The powerful vibrations can eliminate pain and are very healing. The sound penetrates the body which consists of approximately 70% water and gives a gentle internal massage to all your cells. Let the positive vibrations of the bowls integrate into your body and let your spirit soar. $25/pp in hammock, $20 on a mat on the floor, $50 for VIP experience (under copper pyramid – includes gift basket). Must pre-register and pre-pay. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

 

SATURDAY, MAY 11

Sacred Chants Circle with Lotus Heart at Wild Ginger Apothecary - 7pm. Sacred Chants Circles are conscious singing gatherings where participants are invited to sing along to devotional music in a loving and supportive community space. Music is offered not to entertain but to deepen one's experience of singing from the heart while practicing deep listening throughout the gathering. During the gathering we allow periods of silence between songs enabling the vibration of sound energy to get deeper into the body, heart, and mind. No previous experience is necessary. Just come with an open heart and an open mind. Allow the power of mantra and medicine music to ease your mind from the stresses of a busy day. Pre-registration is required. $20. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com

 SUNDAY, MAY 12

Mother's Day Sanctuary Hour with Pixie Dust - 9am-11am. Enjoy your Mother’s Day at pixie Dust. What is included: private 20-minute energy healing with Intuitive Reiki Master Anna, breakfast spread of bagels fresh fruit, and mimosas and finishing your morning crafting a unique candle. Choose your scents, herbs, and crystals. Come press pause and enjoy a relaxing morning with us. Tranquility for YOU. Tickets $80. Sign up at PixieDustSRQ.com. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com.

Eckankar: The Path of Spiritual Freedom - Develop a Powerful Spiritual Practice - 11am. Sound of Soul events offer the chance to chant the ancient mantra HU and enjoy spiritual conversation in the company of like-hearted Souls. HU is a love song to God for spiritual seekers of all faiths and religious backgrounds. Eckankar Center & Reading Room, 3650 Webber St., Unit F, Sarasota, 941-358-0325, Meetup.com/EckankarInSarasota or Eck-Florida.org.

TUESDAY, MAY 14

Mindful Eating Solutions - 2pm. Join Michele’Ambrosio, facilitator, (MicheleDambrosio.com) and explore the possibilities of pleasure and health, as you learn to trust your body. Discover how and why you eat. $20/ATD. Call to register 941-312-5215. At Unity of Sarasota, 3023 Proctor Rd., Sarasota. Dr. Roopa Chari, MD “Balancing your Hormones Naturally” call or text 858-252-5838.

Cosmic Center Manifesting Abundance Through the 5/5 Frequency with Rev. Nancy and Baba Sharone - 7-8:30pm. Continuing with energetic juncture points that started with the Lion's Gate Portal of 8/8/23, we will use the next juncture point of 5/14/24 which is a 5/5 energy point to access this most potent gateway to manifest abundance in all areas of our life but with a focus on financial abundance. For both new and past participants, we use this opportunity to harness these special energies to manifest what we want in our lives as powerful co-creators. When we are consistent and we build momentum for our heart's desires and align with others who wish the same, manifestation must take place in our current reality. Class fee/40. To register  for both in-person and remotely: us06web.zoom.us/j/81375286655?pwd=Vt1LgjgJ7qktQnqfKOIBpmCgZz2tba.1 Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

FRIDAY, MAY 17

Root Chakra-Based Sound Healing Event with Sophia Kehler - Come take a journey with us and ground yourself with Sophia’s singing bowls and vibrational healing instruments. The Root chakra is tuned to the truth of who you are and what you are designed to remember. Align to your highest self and feel your energy centers clear and open as Sophia guides you through a meditation with vibrational sound that will take you to a higher level. Optional green tea and Cacao offerings will be available to add yet another layer of magic to your experience. There will be a love altar to bring a grounding, meaningful item for us to infuse the intentions of the sound bath into for you to bring with you in your day-to-day life. Pre-registration required to attend, $33. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Floating Sound Immersion Meditation with Sandra and Michael Katala - 6:30-7:30pm.  Various sound techniques will be used to cleanse negative energies, align chakras, and create space to align the body on emotional, physical, mental, and spiritual levels. This meditation will be done off the floor and in the air. You will be cocooned in Aerial Hammocks for an ethereal experience. $25/pp in hammock, $20 on a mat on the floor, $50 for VIP experience (under double pyramid). Must pre-register and pre-pay. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

SATURDAY, MAY 18

Double Pyramid Activation Workshop - 7-9pm. An interactive workshop where individuals will lay under a 7 and 9-foot copper pyramid with large healing stones, selenite, crystals, and the Rods of Isis. You will experience the Sacred Geometry and amazing energy of the pyramids. Possible experiences can range from release, healing, deep relaxation, and/or traveling. $25, must pre-register & pre-pay. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

SUNDAY, MAY 19

Reiki 3 Certification - 12pm. Are you excited to become a Reiki Master? By now you have been working with Reiki energy in your personal life and perhaps in your business as well. You have already experienced the incredible energy of Reiki in Level 1 + learned sacred symbols in Reiki Level 2 (required before this class). The Master class is your final certification and is designed to teach you how to share your knowledge with others. Taught by Sana Sana Studio. Pre-registration required to attend. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

"Floating" Crystal Bowl Concert with Robert Austin - 3-4pm. While suspended in an Aerial Hammock, you will restore the harmony between the physical and spiritual planes while crystals and Tibetan bowls sing, clearing and aligning the chakras of the body. Crystal Bowl energy healing through harmonic sounds resonating from the bowls balancing the chakras and re-energizing the auric field. The powerful vibrations can eliminate pain and are very healing. The sound penetrates the body which consists of approximately 70% water and gives a gentle internal massage to all your cells. Let the positive vibrations of the bowls integrate into your body and let your spirit soar. $25/pp in hammock, $20 on a mat on the floor, $50 for VIP experience (under copper pyramid – includes gift basket). Must pre-register and pre-pay. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

MONDAY, MAY 20

A Reiki Share for Reiki III Practitioners - 7pm-8:30pm. This Reiki share is ongoing, the 3rd Monday of each month. Bring a table if you have one. $5 donation at door, at Rising Tide International, 5102 Swift Rd., Sarasota. Rev. Zan Benham, 941-922-7839, or [email protected].

THURSDAY, MAY 23

Sherry Lord International Channel, Deep Trance Channel, Energy Healer -10am-5pm. Sherry is an International Channel, Deep Trance Channel, Energy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Visit Spirit Speaks 411 W. Dearborn Street Englewood, or Call 734-564-6828 to schedule your appointment today. 

FRIDAY, MAY 24

Objects of Magic Full Moon Retreat - Come and immerse yourself in this wonderful retreat including a Cacao Ceremony, yoga, meditation, power of the intentions and the moon. For more information contact Objects of Magic Farm & Retreat, 14900 Coker Gully Rd., Myakka City, 818-793-7834, ObjectsofMagic.com.

Sherry Lord International Channel, Deep Trance Channel, Energy Healer -10am-5pm. Sherry is an International Channel, Deep Trance Channel, Energy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Visit Spirit Speaks 411 W. Dearborn Street Englewood, or Call 734-564-6828 to schedule your appointment today. 

Cosmic Center GHOST! Who, What and Where Are They? - 7-8:30pm. Traditionally a ghost is the soul or spirit of a deceased person or animal. It can appear visibly or in many other forms – descriptions of apparitions vary widely. Join Walter Rucker Ufological, spiritual and celebrity ghostbuster is a CE-5 experiencer, proficient in ET channeled information, an expert in psychism and the modalities of mediumship (physical and mental). An experienced teacher of the out-of-body experience (OBE) and how to achieve it. Walter will share his firsthand knowledge and experiences to bring a deeper and more accurate understanding of the variety consciousness in the invisible realms that interact with our reality. $25, in-person and online. To register for both in-person and online: us06web.zoom.us/j/81813295731?pwd=vy7b2Ici19oh8at0MYmeZMrdNsnn5t.1 Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

SATURDAY, MAY 25

Sherry Lord International Channel, Deep Trance Channel, Energy Healer -10am-5pm. Sherry is an International Channel, Deep Trance Channel, Energy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Visit Spirit Speaks 411 W. Dearborn Street Englewood, or Call 734-564-6828 to schedule your appointment today. 

SUNDAY, MAY 26

OM Shamanic Sound Journey - 3-4pm. A one-of-a-kind blend of hypnotic induction &  immersive, original meditative music & sound therapy, with 4 musicians &  sound practitioners & over 150 sound healing instruments. Lay on zero-gravity chairs & melt into a deep inner journey. Always sells out! Reserve your seat today. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257, TheOmShoppeandSpa.com.

MONDAY, MAY 27 

Crystal Singing Bowls for Personal Wellness Series - 3-5pm. What to Expect: Each class is designed to help you master the art of using Quartz Crystal Singing Bowls in your personal life. Taught by Zooey Seraphine. One of the easiest ways to experience deep and profound relaxation and improve our immunity is through the ancient art of Sound Healing. Always sells out- reserve your seat now. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257, TheOmShoppeandSpa.com.

WEDNESDAY, MAY 29

Thermography at Turning Tides - Florida Medical Thermography will be joining Turning Tides today. Sign up here: FloridaMedicalThermography.com/Schedule/ or for more information contact Turning Tides, 6672 Cortez Rd., W., Bradenton, 941-280-4673, [email protected]. You can find us on social too! FB: @TurningTidesWithDrHutch IG: TurningTides_DrHutch.

PLAN AHEAD

WEDNESDAY, JUNE 5

Open Q&A Class - 2-4pm. Dr. Carol Roberts from Best Medicine will be presenting a series of free classes, comprising a course in the normal functioning of the human body and some of the ways it can go wrong. Classes are offered every first Wednesday in person at our new location at Unity Church as well as on Facebook Live. Seating limited & registration required. Call 941-404-8030 to sign up. Please note new meeting location is Unity Church, Sarasota, 3023 Proctor Rd., Sarasota.

SATURDAY, JUNE 8 - SUNDAY, JUNE 9

Spirit Fest: Holistic Metaphysical and Crystal Expo - 10am-6pm Sat & 10am-5:30pm Sun. Enjoy 90 booths with vendors, practitioners, intuitive readers, artists, and demonstrations. See website for more details and discounted admission. Entrance fee: $12/day. Children 12 & under free. Charlotte Harbor Event Center, 75 Taylor St, Punta Gorda, SpiritFestUSA.com.  

SUNDAY,  JUNE 9

The Rockin’ Kirtan Band - 6:30-8:30pm. This beautiful vibrant, full of great energy Kirtan Band, returns to Sarasota after their summer break. RTI  provides chairs, bolsters, blankets and pillows. Bring your family and friends to this uplifting venue of raising your vibration with spirit filled songs and mantras. $10/ATD, PP. At Rising Tide International, 5102 Swift Rd. Sarasota. For info Rev. Zan, 941-922-7839.

THURSDAY, JUNE 27- SUNDAY, JUNE 30

Discovering You Women's Retreat - June 27-30. This retreat of daily yoga, workshops, and excursions will unwind and recharge your soul while allowing you to connect with your inner self.  Join us on this journey of self-discovery and leave feeling refreshed, inspired, and empowered. To register, call Britt or Kim at 904-370-3895 or visit 4SRetreats.com. 

ONGOING

SUNDAY 

The Divine Venue at The Cosmic Center of Spiritual Light - From weddings, birthdays and baby showers to professional meetings and networking functions, host your next event at The Divine Venue. Located in the beautiful and majestic Meadows, this space offers both indoor and outdoor lakeside availability with ample parking. Best of all, the prices are some of the most competitive in this area. The Divine, 5041 Ringwood Meadow, Sarasota, call 941-941-295-9333, TheDivineVenue.com. 

Unity of Sarasota - 10-10:15 am - Meditation, Celebration Service - 10:30- 11:45am. In-person and livestream at UnityofSarasota.org under services tab. Celebration service includes a contemporary talk and lively music. Youth ministry program “The power of life to create a world that works for all:”. 1st Sunday is Birthday & Anniversary Sunday; 3rd Sunday is Potluck (bring a dish to share)! Unity of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityOfSarasota.org.      

Cosmic Center Sunday Sabbath Services - 10:30am. In person and on Zoom. Join our rotation of reverends every Sunday as we connect with our Family of Light. First Sunday - Open Heart Divine Healing Service with Rev. Sharon-Elizabeth (Baba Sharone). Through the Divine Names of God and conscious intention we create the Sacred Space to connect to the Healing Power of the Divine. Expect MIRACLES! Second Sunday - A Channeling of Dimensions of Love with Rev. Nancy Robinson. She will Uplift, Guide, Inspire, Heal and help promote Peace and Harmony in the Heart. Third Sunday - Ecstatic Kabbalah with Rev. Annie Eng anchored in Kabbalah Tree of Life Ceremony and Wisdom. Fourth Sunday – Rev. Robin bringing you wisdom teachings from around the world and ages, accompanied with her crystal harp. Fifth Sunday – Rev. Richard Brooks, developing pathways to consciously unite humanity and the world in the energy of Universal Love. This Service helps you align with the Higher Wisdom and Blessing that is available to all of us. Love Donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Universal Service - 10:30am. Each Sunday with a rotation of Reverends. This is a weekly egalitarian service which celebrates all of humanity’s religions together on a single altar. It is a place where East meets West, offering opportunities for spiritual growth and sharing. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational.org, for info Rev.  Zan, 941-922-7839.

Sunday Morning Celebration Service, In-Person and Zoom - 11am, in person healing at 10:30 in Flexer Healing Chapel before service. Join us as we come together as a spiritual family and community, sharing our love and light for ourselves, for each other, and the world. Be a part of sharing the energy and illumination of our hearts and souls together through conversation, music, meditation, a talk and an affirmation and messages. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.

Cosmic Center Study Group the Pistis Sophia - The Faith of Wisdom with Kim Converse - 1-4pm, 2nd Sundays. In-person and on Zoom. Join Kim Converse, our Keys of Enoch® facilitator, as we embark on the study of the Pistis Sophia, an ancient Coptic Gnostic text (gnosis means 'knowledge') with commentary by Drs. J.J. Hurtak and Desiree Hurtak. The Pistis Sophia “the Faith of Wisdom” is a teaching given to the disciples of Jesus after his resurrection as the Christed Jesus for a period of 11 years not only to his male disciples, but also to his female disciples. $20. per month. "Pistis Sophia" book $50 plus shipping at: KeysofEnoch.org. [email protected] with questions. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

City Sightseeing Tour - 1 or 3pm. Other days/times available. On this classic City Sightseeing Tour, learn where to tour, dine, shop or visit! Get an entertaining overview of Sarasota’s rich history, culture, and neighborhoods. $48.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com. 

Psychic Sundays Trolley Tour - 1pm. Explore the metaphysical side of Sarasota on these bi-weekly trolley tours led by Deni Dreazen. Include orange/pineapple mimosas before boarding. $52.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818. DiscoverSarasotaTours.com.

Sound Bath Journey with Sophia Kehler at Wild Ginger Apothecary - 6pm. Tune into your deepest harmony and energetic coding in this multifaceted Sound Journey. Join Sophia Kehler as she leads you into deep alignment with your most authentic and harmonious self. She will implement a number of different sound techniques to raise the vibration of the group and create an energetic foundation for you to feel your best. Pre-registration required, $22. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

MONDAY 

"Health & Nutrition" - 10-11am. With Fred Harvey, MD of The Harvey Center for Integrative Medicine. Health & nutrition is a live call-in or email Ask the Doc health show from 10-11 on WMNF 88.5FM public radio Tampa. Email questions to [email protected]

Resident Medium, Pranic Healer and Spiritual Counselor at The Cosmic Center - 1-5pm. Rev Nancy Lee Robinson is available by appt only at The Cosmic Center for Spiritual Counseling, through medium/intuitive readings, pranic healing, aura & chakra clearing, inner child healing, past life regression and restorative release (emotional release). These sessions guide you on your spiritual path, releases energetic, mental, emotional, physical and spiritual blocks that keep you from moving forward and raising your vibration to higher levels. Other times available by appt only – call/text 941-313-0418 or at [email protected]. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Feldenkrais with Bonnie K - 5:45pm. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Monday Night Meditation - 6pm. All are welcome to come and explore with us a variety of meditation practices as we allow spirit to guide us. Come gather connect and breath as we open to the possibilities. Arrive early, doors close at 6pm to honor our sacred space, Love donations welcomed. Spirit Speaks, 411 W. Dearborn St., Englewood, 734-464-6828.

Unity of Sarasota – Sangha SRQ Refuge Recovery - 6pm. Meets every Monday. 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Pub Theology - 6:30–8pm, 2nd Mondays. With Rev. Amy Zehe. Bring your spiritual questions. Meetings held at the Olive Garden in The Landings, 4910 S. Tamiami Trl, Sarasota. For info, contact Unity of Sarasota, 941-955-3301, UnityofSarasota.org. 

TUESDAY 

Unity of Sarasota – Colleen Cassidy Art Class - Call Colleen for placement info at 941-320-0552. Unity of Sarasota, 3023 Proctor Rd., Sarasota, UnityofSarasota.org.

Intuitive Flow Yoga at Wild Ginger Apothecary - 10am. Enjoy this slow flow class on Tuesday and Thursday mornings that combines the powerful pairing of two disciplines: fusing the Yin style of long-held passive poses with the dynamic, Yang style of Vinyasa. This class will begin by opening the body to more flexibility and energy, encouraging a non-reactive quality of mind. After, class will move into a flow that consists of linking foundational yoga poses with breath. Use Code 10YOGAFIRST for $10 off your first class. Pre-registration required, $20. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Cosmic Center Restorative Stretching - 12:15pm. With Danielle Nance. Learn how to gently relax the muscles, loosen the joints, strengthen the tendons and ligaments, as well as fortify the bones. The goal of this special stretching technique is to move the Qi (life force energy), enhance circulation, and ease the body into a nourishing state of relaxation and wellbeing. In Person, $10/class. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Unity of Sarasota – Soul Sisters - 1-3pm, 2nd & 4th Tues. Unity of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Palm Studio Englewood Youth Yoga -Free! - 5-5:45pm Tues. & Thurs. Come join Grace in a free yoga class for kids. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

FREE Dinner and Presentation on Stress, Hormones, and Health with Dr. Hutch - 6-7:30pm, May 7, 21. Dr. Hutch will cover the true cause of belly fat. You will discover how hormone imbalances and more can affect your quality of sleep, carb cravings, fat burning, and overall well-being. RSVP, space is limited, dinner served. To register: https://l.bttr.to/El9yE or contact Turning Tides, 6672 Cortez Rd., W, Bradenton, 941-280-4673, [email protected]. You can find us on social too! FB: @TurningTidesWithDrHutch IG: TurningTides_DrHutch.

Unity of Sarasota - A Course In Miracles - 6-7:30pm. Unity of Sarasota,                                   3023 Proctor Rd., Sarasota 941-955-3301, UnityofSarasota.org.

WEDNESDAY 

Architecture Trolley Tour - 10:30am. Hop aboard our air-conditioned trolley to learn about Sarasota’s distinctive architectural styles. Tours feature Mid-Century Modern, Art Deco, and Mediterranean Revival buildings, homes, and structures. $48.99 + tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818. DiscoverSarasotaTours.com.

Unity of Sarasota-Chair Yoga - 11-12pm. 3023 Proctor Rd., 941-955-3301, UnityOfSarasota.org.

Feldenkrais with Bonnie K - 11am. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Free Reiki Healing Clinic - 4-6pm. Come visit our new location. Reiki is an ancient healing technique that is thousands of years old.  Reiki is the Chi or life force energy that runs through each of us and is directed and transferred during a Reiki session. Free session every Wednesday. Angel Ministries, 1890 Tamiami Trail S., Venice, 941-492-4995, AngelMinistriesFl.org.

Palm Studio Englewood Teen Yoga -Free! - 5-5:45pm Tues. & Thurs. Come join Lisa in a free yoga class for teens. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Wednesday Wisdom Share - 6pm. A gathering of “Light-Minded” Souls is a sacred circle that meets to honor and support each other weekly. We are all awakening and expanding in new ways. Whether you are just becoming aware or have been on your path. We offer a safe and supportive space to share. Bring your stories and experiences, or just listen as others share theirs. Arrive early, doors close at 6pm to honor our sacred space. Love donations welcome. Spirit Speaks, 411 W. Dearborn St., Englewood, 734-464-6828.

Cosmic Center Special Spirit Messages and Channeling - 7-8:30pm, May 1 and every other Wed. This service is channeled through Reverend Nancy Lee and for all who attend can receive messages from loved ones, guides, masters and teachers in spirit. Also, at the last part of the service Rev. Nancy Lee will channel Divine Wisdom, guidance, and teachings from the Divine Nine Counsel, which are part of her spirit team working with her and through her. Come and enjoy this beautiful service to uplift and inspire you. Love donation $20. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

The Om Shoppe Sound Bath - 7-8pm, second Wednesday of each month. Join us for this beautiful form of deepened relaxation. Zooey Seraphine, Creative Director for the OM Shoppe & Sound Therapy Practitioner, brings to you these beautiful singing bowl sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state and heighten mind-body awareness. Experience the power of sound to help you access connection, relaxation, and inspiration with a transcendental OM Singing Bowl Sound Bath. Lay on zero-gravity chairs as 2 trained sound facilitators guide you into meditation, letting go, and present awareness with celestial sounds to elevate consciousness and transform your mind, body, and spirit. These sound bath sessions provide an accessible way to help you release your stress and rejuvenate midweek in an uplifting, guided sound meditation facilitated by OM Shoppe sound therapy practitioners and professional musicians. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257, TheOmShoppeandSpa.com.

Learn Astrology Through Your Own Astrological Chart - 8-9:30pm, May 1, 8, 16. This class is an online workshop only. $89. Please visit our website SarasotaCenterOfLight.com to sign up and pay online. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.

THURSDAY

Colleen Cassidy Art Class - Call Colleen for placement info, at 941-320-0552.  Unit of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Free Kombucha Tasting at Flobucha - 5-6pm. Join us for a free Kombucha tasting at Flobucha Sarasota’s first Kombucha Bar in Gulf Gate. Enjoy a free test flight of our 6 delicious locally made Kombuchas and do something good for your health at the same time. Kombucha is known for its high nutritional value and support for healthy gut bacteria. Bring your friends and come hang out and have a good time. Flobucha, 2725 Mall Drive, Sarasota, [email protected], follow us on social media: Instagram.com/Flobucha and on Facebook: Flobucha.

FREE Dinner and Presentation on Stress, Hormones, and Health with Dr. Hutch - 6-7:30pm, May 2, 30. Dr. Hutch will cover the true cause of belly fat. You will discover how hormone imbalances and more can affect your quality of sleep, carb cravings, fat burning, and overall well-being. RSVP, space is limited, dinner served. To register: https://l.bttr.to/El9yE or contact Turning Tides, 6672 Cortez Rd., W, Bradenton, 941-280-4673, [email protected]. You can find us on social too! FB: @TurningTidesWithDrHutch IG: TurningTides_DrHutch.

Unity of Sarasota - A Course In Miracles - 6-7:30pm. Unity of Sarasota,                                        3023 Proctor Rd., Sarasota 941-955-3301, UnityofSarasota.org.

Murder Mystery Trolley Tour: Who Killed the Circus Queen? - 7:30pm. Step right up to solve the murder of Dahlia, Queen of the High Trapeze in this 90-minute interactive Murder Mystery Musical tour where you are a part of the show! Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

FRIDAY

Colleen Cassidy Art Class - Call Colleen for placement info, at 941-320-0552.  Unit of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Ethiopian Food Pop-Up at Flobucha - 5-8pm. Join us for another fun night of Ethiopian food, seasonal flavors and live music. A fabulous array of Ethiopian dishes that start at $6. You can enjoy all 6 of the menu items for $35 and it's great to share while enjoying our refreshing Kombucha in a variety of flavors. We have six standard flavors, two seasonal flavors as well as our non-alcoholic wine alternatives Cab, Rose and Blanc. We now offer a 6 flight Kombucha sampler for $12.95 if you want to try them all. Then you can order your favorite by the glass and take a bottle or growler home with you. For those who are musically inclined and would like to contribute to the live music, you are welcome to use our stage at the Flobucha taproom that includes a microphone, guitar and piano. Flobucha, 2725 Mall Drive, Sarasota, [email protected], follow us on social media: Instagram.com/Flobucha and on Facebook: Flobucha.

Unity of Sarasota– Friday Night Spirit Express - 7pm, 1st Friday – Kirtan; 2nd Friday (6pm) – Movies; 3rd Friday, Friday Night Follies – a fun night for all. Unity of Sarasota, 3023 Proctor Rd., 941-955-3301. UnityofSarasota.org.

SATURDAY 

Guided Meditation - 10:30-11:45am for a guided meditation. When you learn how to find inner peace and joy among chaos, you can tap into it anytime, anywhere. Blue Lotus Buddhist Meditation Center is a space to learn how to calm your mind, cultivate peace and joy, and live in the present moment. Private meetings, corporate training, blessings, weddings, memorials and other ceremonies are available with our monks. These in-person events take place at the Sanctuary of Unitarian Universalist Congregation of Venice, 1971 Pinebrook Road, Venice. A Zoom link is available on the website BLBMC.org. Contact [email protected]. for more information.

Psychic Saturday - 11:30am-2pm, 1st Sat only. In Davis Hall of Sarasota Center of Light. There is a 15-minute reading for $20 and in Flexer Healing Chapel there is healing with a $5 love donation. All are welcome! Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620,  SarasotaCenterOfLight.com.

Palm Studio Englewood Youth Yoga -Free! - 11:30-12;30pm. Come join Grace in a free yoga class for kids. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Circus Secrets of Sarasota Trolley Tour - 1pm.  Explore Sarasota’s circus history on this charming and entertaining tour with guide Bob Collins. $48.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

Murder Mystery Trolley Tour: Who Killed the Circus Queen? - 7:30pm. Step right up to solve the murder of Dahlia, Queen of the High Trapeze in this 90-minute interactive Murder Mystery Musical tour where you are a part of the show. $52.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

Classified

HOUSECLEANING. Enjoy your free time and let us do what we do best: Housecleaning to your healthy satisfaction. Call Paula for a free estimate 941-320-4052.