Do you want to improve your balance or bend and move with more ease? If so, you are invited to attend a “Maintain or Regain Lifelong Agility” seminar presented by Bonnie Kissam, LMT and Feldenkrais Practitioner. This Zoom seminar will be available to watch in your own home on June 12–14, from 6–9 p.m., and June 15–16, from 2–5 p.m.

During this seminar, you will learn to see balance as a form of dynamic equilibrium. You can also participate in the experience of actively listening to your own movements and practicing how to move more efficiently. The more stable and balanced your movements are, the more mobile you will become, at which point, your nervous system will learn how to be agile without even trying. 

To register for this seminar, visit TouchToInform.com/Product/Lifelong-Agility-Seminar. For more information on the Feldenkrais modality, call 941-360-2248, email [email protected], or visit https://www.feldenkraisbonniek.com/