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Natural Awakenings Sarasota / Manatee / Charlotte

Calendar of Events July 2024

EVENTS

WEDNESDAY, JULY 3 

Dr. Carol Roberts Presents Her Free Class on New Ideas on Mental Health - 2-4pm. Dr. Carol Roberts from Best Medicine will be continuing a series of free classes, comprising a course in the normal functioning of the human body and some of the ways it can go wrong. This month’s topic is on new ideas in mental health. Classes are offered monthly, every first Wednesday 2-4 pm at Unity of Sarasota as well as our Facebook Live. Registration is encouraged as seating is limited. Call 941-404-8030 to sign up. 

SUNDAY, JULY 7

Intro Discussion on Morphology, The Art of Face Reading - 11am-12:30pm. Reveal hidden secrets in people’s faces, including your own, using this powerful tool with western Morphology, The Art of Face Reading. You will gain knowledge of personality traits and characteristics of people, like your partner or boss by understanding what different features mean on different faces. Led by internationally known and Sarasota located, Feng Shui and Chinese Astrology Consultant and teacher Jacqueline Pepper. She studied the modality of face reading among other teachings, with Dr. Jerry Epstein at the American Institute for mental Imagery in Manhattan from 1997-2017. She also studied with his teacher, Madame Colette Alboulker Muscat for 2 weeks in Jerusalem, Israel in 1999. In-person and online. $60. To learn more and sign up: PixieDustSRQ.com/service-page/intro-discussion-on-morphology. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com. 

Cosmic Center Manifesting Abundance Through the 7/7 Frequency with Rev. Nancy & Baba Sharone - 1-2:30pm. We now harness the Spiritual Power of seven. Continuing with energetic juncture points that started with the Lion's Gate Portal of 8/8/23, we will use the next juncture point of 7/7 to access this most potent Gateway to manifest Abundance in all areas of our life but with a focus on Financial Abundance. Each number vibration brings it’s own power to our manifestatoin goals. For both new and past participants, we use this opportunity to harness these special energies to Manifest what we want in our lives as powerful co-creators. We will also plant the the intention for Dreamwork later that night. When aligning with this vibrational frequency you attune your body, mind and spirit with your Creative Higher Divine Guidance. This brings forth positive attraction alignment into your life. Baba Sharone will transmit a Special Abundance Frequency given on July 3, 2023. $40. In-person and remotely. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram. 

WEDNESDAY, JULY 10

A Way with Words: A Poetic Venture - 7-8:30pm, the 2nd Wed. of each month. Doors open at 6:30pm to first come, first read /sign up. Readings are 5 to 7 min. per reader. Come read your poetry or written words in an accepting ambiance of our wondrous diversity. Coffee, tea & snacks available. $5 admission. Presented by Carol Borsello, with Rev. Zan Benham, 941-922-7839, or [email protected]. At Rising Tide, 5102 Swift Rd. Sarasota.

Sound Bath - 7-8pm, second Wed. of every month. Join us for this beautiful form of deepened relaxation. Zooey Seraphine, Creative Director for the OM Shoppe & amp; Sound Therapy Practitioner, brings to you these beautiful singing bowl sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state and a heightened mind-body awarenes. Experience the power of sound to help you access connection, relaxation, and inspiration with a transcendental OM Singing Bowl Sound Bath. Lay on zero-gravity chairs as 2 trained sound facilitators guide you into meditation, letting go, and present awareness with celestial sounds to elevate consciousness and transform your mind, body, and spirit. These sound bath sessions provide an accessible way to help you release your stress and rejuvenate midweek in an uplifting, guided sound meditation facilitated by OM Shoppe sound therapy practitioners and professional musicians. The Om Shoppe, 4801 S. Tamiami Tr #5, Sarasota, 941-706-3257, TheOMShoppe.com or TheOMShoppeandSpa.com. 

THURSDAY, JULY 11

Virtual Belly Dance Lesson – Free – Via Zoom - 4pm. Special “Bliss Bellydance” for women. Led by Adina Isebelle Ravenswood, offered free of charge. It’s time to shimmy together on Zoom from the comfort of our own home. "Bliss Bellydance" is a conscious dance journey where you’ll set an intention, warm up your entire body, learn bellydance movements and put them together in a simple routine. Helps release stuck energy and more. Beginners welcome, no experience needed whatsoever. Adina says, “You know these movements deep in your bones - it’s time for us to remember!” Join us. Have fun with us in a safe & supportive environment, no judgments. Free 75-minute class. For more info call ZenJen at 941-830-3040 or visit HealingHerWorkshops.com. 

FRIDAY, JULY 12

"Floating" Crystal Bowl Concert with Robert Austin - 6:30-7:30pm.  While suspended in an Aerial Hammock, you will restore the harmony between the physical and spiritual planes. At the same time, crystal and Tibetan bowls sing, clearing and aligning the body's chakras. Crystal Bowl energy healing through harmonic sounds resonating from the bowls balancing the chakras and re-energizing the auric field. The powerful vibrations can eliminate pain and are very healing.  The sound penetrates the body which consists of approximately 70% water and gives a gentle internal massage to all your cells. Let the positive vibrations of the bowls integrate into your body and your spirit soar. $25/PP - choice of hammock or mat, $50 for VIP experience - (under copper pyramid - includes gift basket).  Must pre-register and pre-pay. There is a 4-person minimum to hold this workshop. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

SATURDAY, JULY 13

Mind, Body, Spirit Market at Pixie Dust - 9am-4pm. Pixie Dust is hosting their first ever diverse market designed for spiritual/holistic small businesses to show case themselves. Some of the services/products offered are: Akashic Records, massages, apothic products, craniosacral healing, sound healing and handmade clothing from Guetemaya and the Amazon. From 9am-12pm there will be 5 vendors and from 1-4pm a different 5 different vendors will be available. Come join the fun. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com.

Sarasota Center of Light "Writing Your Way" Workshop - 11am-12:30pm. Given by Rev. Marie H. Rowe one  of her "Summer Lites" series in the Learning Center at Sarasota Center of Light. Love donation $10. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.

Youth Holistic Wellness Open House - 1-3pm. Come join us as we expand our youth programs and explore our new holistic services. Come "Meet and Greet" all our staff as we will offer youth services in occupational therapy, speech therapy, youth somatics, youth grief release, cursive writing and brain integrated strategies.  All our services include 15 minutes of mindful practice. Free. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Sacred Chants with Lotus Heart at Wild Ginger Apothecary - 7pm. Sacred Chants Circles are conscious singing gatherings where participants are invited to sing along to devotional music in a loving and supportive community space. Music is offered not to entertain but to deepen one's experience of singing from the heart while practicing deep listening throughout the gathering. During the gathering we allow periods of silence between songs enabling the vibration of sound energy to get deeper into the body, heart, and mind. No previous experience is necessary. Just come with an open heart and an open mind. Allow the power of mantra and medicine music to ease your mind from the stresses of a busy day. Pre-registration is required. $20. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com. 

SUNDAY, JULY 14

Tuning Fork Certification Workshop - 10am-5pm, July 14, 15. With Beth A. Snyder - Sound Healing Academy Associate Teacher. This 2-day sound healing workshop focuses specifically on working with Tuning Forks for self-care plus therapeutic one-on-one and group sessions. This course is ideal for people who have never used Tuning Forks as well as those with experience, including people who have joined our Level 1 and or our Level 2 courses. The Om Shoppe, 4801 S. Tamiami Tr #5, Sarasota, 941-706-3257, TheOMShoppe.com or TheOMShoppeandSpa.com.

THURSDAY, JULY 18 

Sherry Lord International Channel, Deep Trance Channel, Energy Healer - 10am-5pm.  Sherry is an International Channel, Deep Trance Channel, Energy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Schedule your appointment today at Spirit Speaks, 411 W. Dearborn St., Englewood, 734-564-6828.

Eckankar: The Path of Spiritual Freedom - Develop a Powerful Spiritual Practice - 11am. Sound of Soul events offer the chance to chant the ancient mantra HU and enjoy spiritual conversation in the company of like-hearted Souls. HU is a love song to God for spiritual seekers of all faiths and religious backgrounds. Eckankar Center & Reading Room, 3650 Webber St., Unit F, Sarasota. 941-358-0325. Meetup.com/EckankarInSarasota or Eck-Florida.org. 

FRIDAY JULY 19 

Sherry Lord International Channel, Deep Trance Channel, Energy Healer - 10am-5pm. Sherry is an International Channel, Deep Trance Channel, Energy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ultimate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Schedule your appointment today at Spirit Speaks, 411 W. Dearborn St., Englewood, 734-564-6828. 

Full Meditation at Pixie Dust - 3pm and 5:30pm. Bring your journal and experience a relaxing afternoon. $40. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com. 

Floating Sound Immersion Meditation with Sandra and Michael Katala - 6:30-7:30pm. Sandra and Michael Katala offer floating meditative Sound Nidra baths. Each intentional meditation immerses you in an organically unique sound with world instruments such as harp, singing bowls, chimes, tuning forks, vocal toning, frame drum, buffalo drum, flute, and more. These various sound techniques will be used to cleanse negative energies, align chakras, and create space to align the body on emotional, physical, mental, and spiritual levels. This meditation will be done off the floor and in the air. You will be cocooned in Aerial Hammocks for an ethereal experience. $25/PP - choice of hammock or mat, $50. for VIP experience (under double pyramid). Must pre-register and pre-pay. There is a 4-person minimum to hold this workshop. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com. 

SATURDAY, JULY 20 

Sherry Lord International Channel, Deep Trance Channel, Energy Healer - 10am-5pm.  Sherry is an International Channel, Deep Trance Channel, En-ergy Healer. She connects with angels and guides, sees auras, and channels loved ones who have crossed over. Do you ever feel stuck, miss a loved one who has passed on, or are trying to make an important life decision? Sherry can help clarify your life’s path and direction; with the ulti-mate goal to empower and help you find your own inner wisdom including business and helping you on your spiritual path. Schedule your appointment today at Spirit Speaks, 411 W. Dearborn St., Englewood, 734-564-6828. 

Pixie Dust Aromatherapy and Chakras - 6-7pm. Learn how Aromatherapy is deeply connected to your chakras. What do you need today? Create your own blend after chakra meditation. $60. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com. 

SUNDAY, JULY 21 

Pixie Dust Candle Making with Ky - 11am.Come have a fun evening at Pixie Dust making your own candle. $20. Sign up online at PixieDustSRQ.com. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com. 

MONDAY, JULY 22

A Reiki Share for Reiki III Practitioners - 7-8:30pm. This Reiki share is ongoing, the 3rd Monday of each month. Bring a table if you have one. $5 donation ATD. At Rising Tide International, 5102 Swift Rd. Sarasota. Rev. Zan Benham, 941-922-7839, or [email protected].

 FRIDAY, JULY 26

Pixie Dust Aromatherapy and Chakras - 6-7pm. Learn how Aromatherapy is deeply connected to your chakras. What do you need today? Create your own blend after chakra meditation. $60. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com.  

SUNDAY, JULY 28 

Pixie Dust Transformative Healing Experience - 11am. Led by Anna and Peggy. Combined, the two have 50 plus years of energy work. Stressed? Tired? Overwhelmed? Press pause and allow your higher self to take you on a journey. $90. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, PixieDustSRQ.com.

OM Shamanic Sound Journey - 3-4pm, 4th Sunday of each month. Come discover professional sound healing with musicians and certified sound healing professionals. The OM Shoppe and Spa is the area’s leading supplier of Vibrational Medicine tools to help those seeking to feel better, improve happiness, and reach higher states of consciousness. The OM Shoppe is honored to have aligned with professional musicians, shamanic sound guide, musical instructor, and sound healer Zen Seraphine. Care and collaboration with the certified sound healers Beth A Snyder, CCHt and Nancy Parlor of The OM Shoppe ensure the experience you have with us is specifically designed and based on researched sound healing techniques, rhythms and intervals to help you remove emotional, mental and spiritual blocks. Past traumas in your bio- field are considered and full resolution through the Sound Journey is achieved. You will experience a blend of, shamanic drumming, rhythm, crystal singing bowls, rattles, tuning forks, vocal toning, electric violin and more in a coordinated and orchestrated fashion to help improve participant’s well-being. Clinical Hypnotherapist Beth A Snyder begins your journey by gently inducing a hypnotic state. Then your journey into sound begins. Consider your intention now. The Om Shoppe, 4801 S. Tamiami Tr #5, Sarasota, 941-706-3257, TheOMShoppe.com or TheOMShoppeandSpa.com. 

MONDAY, JULY 29

Crystal Singing Bowls for Personal Wellness Series - 3:30–5:30pm. What to expect: each class is designed to help you master the art of using Quartz Crystal Singing Bowls in your personal life. Taught by Zooey Seraphine. One of the easiest ways to experience deep and profound relaxation and improve our immunity is through the ancient art of Sound Healing. Always sells out - reserve your seat. The Om Shoppe, 4801 S. Tamiami Tr #5, Sarasota, 941-706-3257, TheOMShoppe.com or TheOMShoppeandSpa.com. 

PLAN AHEAD 

SATURDAY, AUGUST 10

Sarasota Center of Light "Anatomy of an Affirmation" Workshop - 11am-12:30pm. Given by Rev. Marie H. Rowe in the Learning Center at Sarasota Center of Light. Love donation $10. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.


ONGOING

SUNDAY 

Unity of Sarasota - 10-10:15 am - Meditation, Celebration Service - 10:30- 11:45am. In-person and livestream at UnityofSarasota.org under services tab. Celebration service includes a contemporary talk and lively music. Youth ministry program “The power of life to create a world that works for all:”. 1st Sunday is Birthday & Anniversary Sunday; 3rd Sunday is Potluck (bring a dish to share)! Unity of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityOfSarasota.org.      

Cosmic Center Sunday Sabbath Services - 10:30am. In person and on Zoom. Join our rotation of reverends every Sunday as we connect with our Family of Light. First Sunday - Open Heart Divine Healing Service with Rev. Sharon-Elizabeth (Baba Sharone) and experience sound healing of The Lambdona at 528Hz. Through the Divine Names of God and conscious intention we create the Sacred Space to connect to the Healing Power of the Divine. Expect Miracles! Second Sunday - A Channeling of Dimensions of Love with Rev. Nancy Robinson. She will Uplift, Guide, Inspire, Heal and help promote Peace and Harmony in the Heart. Third Sunday - Ecstatic Kabbalah with Rev. Annie Eng anchored in Kabbalah Tree of Life Ceremony and Wisdom. Fourth Sunday – Rev. Robin bringing you wisdom teachings from around the world and ages, accompanied with her crystal harp. Fifth Sunday – Rev. Ildigo Varga, experience the spiritual energy of Divine Protection. This service helps you align with the Higher Wisdom and blessing that is available to all of us. Love Donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Universal Service - 10:30am. Each Sunday with a rotation of Reverends. This is a weekly egalitarian service which celebrates all of humanity’s religions together on a single altar. It is a place where East meets West, offering opportunities for spiritual growth and sharing. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. RisingTideInternational.org, for info Rev.  Zan, 941-922-7839.

Sunday Morning Celebration Service, In-Person and Zoom - 11am, in person healing at 10:30 in Flexer Healing Chapel before service. Join us as we come together as a spiritual family and community, sharing our love and light for ourselves, for each other, and the world. Be a part of sharing the energy and illumination of our hearts and souls together through conversation, music, meditation, a talk and an affirmation and messages. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, SarasotaCenterOfLight.com.

Cosmic Center Study Group the Pistis Sophia - The Faith of Wisdom with Kim Converse - 1-4pm, 2nd Sundays. In-person and on Zoom. Join Kim Converse, our Keys of Enoch® facilitator, as we embark on the study of the Pistis Sophia, an ancient Coptic Gnostic text (gnosis means 'knowledge') with commentary by Drs. J.J. Hurtak and Desiree Hurtak. The Pistis Sophia “the Faith of Wisdom” is a teaching given to the disciples of Jesus after his resurrection as the Christed Jesus for a period of 11 years not only to his male disciples, but also to his female disciples. $20. per month. "Pistis Sophia" book $50 plus shipping at: KeysofEnoch.org. [email protected] with questions. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

City Sightseeing Tour - 1 or 3pm. Other days/times available. On this classic City Sightseeing Tour, learn where to tour, dine, shop or visit! Get an entertaining overview of Sarasota’s rich history, culture, and neighborhoods. $48.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com. 

Psychic Sundays Trolley Tour - 1pm. Explore the metaphysical side of Sarasota on these bi-weekly trolley tours led by Deni Dreazen. Include orange/pineapple mimosas before boarding. $52.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818. DiscoverSarasotaTours.com.

Sound Bath Journey with Sophia Kehler at Wild Ginger Apothecary - 6pm. Tune into your deepest harmony and energetic coding in this multifaceted Sound Journey. Join Sophia Kehler as she leads you into deep alignment with your most authentic and harmonious self. She will implement a number of different sound techniques to raise the vibration of the group and create an energetic foundation for you to feel your best. Pre-registration required, $22. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

MONDAY 

"Health & Nutrition" - 10-11am. With Fred Harvey, MD of The Harvey Center for Integrative Medicine. Health & nutrition is a live call-in or email Ask the Doc health show from 10-11 on WMNF 88.5FM public radio Tampa. Email questions to [email protected]

Resident Medium, Pranic Healer and Spiritual Counselor at The Cosmic Center - 1-5pm. Rev Nancy Lee Robinson is available by appt only at The Cosmic Center for Spiritual Counseling, through medium/intuitive readings, pranic healing, aura & chakra clearing, inner child healing, past life regression and restorative release (emotional release). These sessions guide you on your spiritual path, releases energetic, mental, emotional, physical and spiritual blocks that keep you from moving forward and raising your vibration to higher levels. Other times available by appt only – call/text 941-313-0418 or at [email protected]. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Feldenkrais with Bonnie K - 5:45pm. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Custom Gemstone Jewelry Workshops at Wild Ginger Apothecary - 6pm. Join Olivia in the studio for these fun, creative exercises. On July 1st, 15th and 29th, we are hosting the Gemstone Necklace Workshop, and on July 8th and 22nd we are hosting the Gemstone Stretch Bracelet Workshop. With hundreds of 6mm crystal beads and charms to choose from, you can unleash your creativity to design jewelry that is uniquely yours and fits you perfectly. In this class, all the supplies are provided, and you will also be taught how to restring your own bracelets/design your own necklaces. Whether you're a complete beginner or an experienced crafter, these classes are a fun experience to express yourself with crystals. 60+ different crystal types in 6mm size, with a small selection of 4mm beads to add as embellishments. 8mm beads + other gemstone bead types available upon request, with 7 days’ notice to order before the class date. In these workshops, all the supplies to make one (1) piece of jewelry are included in the ticket price ($20 for the bracelet workshop, $40 for the necklace workshop). You will also be given a supply list if you'd like to create your own jewelry pieces in the future. Preregistration required to attend. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Monday Night Meditation - 6pm. All are welcome to come and explore with us a variety of meditation practices as we allow spirit to guide us. Come gather connect and breath as we open to the possibilities. Arrive early, doors close at 6pm to honor our sacred space, Love donations welcomed. Spirit Speaks, 411 W. Dearborn St., Englewood, 734-464-6828.

Unity of Sarasota – Sangha SRQ Refuge Recovery - 6pm. Meets every Monday. 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Pub Theology - 6:30–8pm, 2nd Mondays. With Rev. Amy Zehe. Bring your spiritual questions. Meetings held at the Olive Garden in The Landings, 4910 S. Tamiami Trl, Sarasota. For info, contact Unity of Sarasota, 941-955-3301, UnityofSarasota.org. 

TUESDAY 

Unity of Sarasota – Colleen Cassidy Art Class - Call Colleen for placement info at 941-320-0552. Unity of Sarasota, 3023 Proctor Rd., Sarasota, UnityofSarasota.org.

Intuitive Flow Yoga at Wild Ginger Apothecary - 10am. Enjoy this slow flow class on Tuesday and Thursday mornings that combines the powerful pairing of two disciplines: fusing the Yin style of long-held passive poses with the dynamic, Yang style of Vinyasa. This class will begin by opening the body to more flexibility and energy, encouraging a non-reactive quality of mind. After, class will move into a flow that consists of linking foundational yoga poses with breath. Use Code 10YOGAFIRST for $10 off your first class. Pre-registration required, $20. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Youth Yogi's Chakra Camp (Free) - 12-1:30pm on Tues. & Thurs. through Aug.3rd. In this holistic camp, we will explore different energy centers of the body known as chakras each week. We will learn about healthy foods, crystals and essential oils, sound and vibration frequency, mindfulness and movement. Camp includes free snacks and drinks. Free event.    Space is limited. Please pre-register for Camp on Vagaro or by phone. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Cosmic Center Restorative Stretching - 12:15pm. With Danielle Nance. Learn how to gently relax the muscles, loosen the joints, strengthen the tendons and ligaments, as well as fortify the bones. The goal of this special stretching technique is to move the Qi (life force energy), enhance circulation, and ease the body into a nourishing state of relaxation and wellbeing. In Person, $10/class. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Unity of Sarasota – Soul Sisters - 1-3pm, 2nd & 4th Tues. Unity of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Private Sound Healing Appointments with Sophia -1-5pm. Tune into your deepest harmony + energetic coding in this multifaceted, personalized experience. Join Sophia Kehler as she leads you into deep alignment with your most authentic and harmonious self, while also incorporating your personalized intentions and energies into her work. She will implement a number of different sound techniques to raise your vibration and create an energetic foundation for you to feel your best. $133/hour, call for appointments. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Palm Studio Englewood Youth Yoga -Free! - 5-5:45pm Tues. & Thurs. Come join Grace in a free yoga class for kids. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Unity of Sarasota - A Course In Miracles - 6-7:30pm. Unity of Sarasota,                                                                                              3023 Proctor Rd., Sarasota 941-955-3301, UnityofSarasota.org.

WEDNESDAY 

Unity of Sarasota - A Course in Miracles – 10-11:30am. Unity of Sarasota, 3023 Proctor Rd., Sarasota 941-955-3301, UnityofSarasota.org.

Architecture Trolley Tour - 10:30am. Hop aboard our air-conditioned trolley to learn about Sarasota’s distinctive architectural styles. Tours feature Mid-Century Modern, Art Deco, and Mediterranean Revival buildings, homes, and structures. $48.99 + tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818. DiscoverSarasotaTours.com.

Feldenkrais with Bonnie K - 11am. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Free Reiki Healing Clinic - 4-6pm. Come visit our new location. Reiki is an ancient healing technique that is thousands of years old.  Reiki is the Chi or life force energy that runs through each of us and is directed and transferred during a Reiki session. Free session every Wednesday. Angel Ministries, 1890 Tamiami Trail S., Venice, 941-492-4995, AngelMinistriesFl.org.

Palm Studio Englewood Teen Yoga -Free! - 5-5:45pm. Come join Lisa in a free yoga class for teens. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Wednesday Wisdom Share - 6pm. A gathering of “Light-Minded” Souls is a sacred circle that meets to honor and support each other weekly. We are all awakening and expanding in new ways. Whether you are just becoming aware or have been on your path. We offer a safe and supportive space to share. Bring your stories and experiences, or just listen as others share theirs. Arrive early, doors close at 6pm to honor our sacred space. Love donations welcome. Spirit Speaks, 411 W. Dearborn St., Englewood, 734-464-6828.

Cosmic Center Special Spirit Messages and Channeling - 7-8:30pm, first and third Wed. of the month. This service is channeled through Reverend Nancy Lee and for all who attend can receive messages from loved ones, guides, masters and teachers in spirit. Also, at the last part of the service Rev. Nancy Lee will channel Divine Wisdom, guidance, and teachings from the Divine Nine Counsel, which are part of her spirit team working with her and through her. Come and enjoy this beautiful service to uplift and inspire you. Love donation $20. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

THURSDAY

Colleen Cassidy Art Class - Call Colleen for placement info, at 941-320-0552.  Unit of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Intuitive Flow Yoga at Wild Ginger Apothecary - 10am. Enjoy this slow flow class on Tuesday and Thursday mornings that combines the powerful pairing of two disciplines: fusing the Yin style of long-held passive poses with the dynamic, Yang style of Vinyasa. This class will begin by opening the body to more flexibility and energy, encouraging a non-reactive quality of mind. After, class will move into a flow that consists of linking foundational yoga poses with breath. Use Code 10YOGAFIRST for $10 off your first class. Pre-registration required, $20. Wild Ginger Apothecary, 6557 Superior Ave., Sarasota, 941-312-5630, WildGingerApothecary.com.

Free Kombucha Tasting at Flobucha - 5-6pm. Join us for a free Kombucha tasting at Flobucha Sarasota’s first Kombucha Bar in Gulf Gate. Enjoy a free test flight of our 6 delicious locally made Kombuchas and do something good for your health at the same time. Kombucha is known for its high nutritional value and support for healthy gut bacteria. Bring your friends and come hang out and have a good time. Flobucha, 2725 Mall Drive, Sarasota, [email protected], follow us on social media: Instagram.com/Flobucha and on Facebook: Flobucha.

Unity of Sarasota - A Course In Miracles - 6-7:30pm. Unity of Sarasota,                                                                                                 3023 Proctor Rd., Sarasota 941-955-3301, UnityofSarasota.org.

Murder Mystery Trolley Tour: Who Killed the Circus Queen? - 7:30pm. Step right up to solve the murder of Dahlia, Queen of the High Trapeze in this 90-minute interactive Murder Mystery Musical tour where you are a part of the show! Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

FRIDAY

Cosmic Center Rev. Ildigo Varga, Resident Spiritual Guardian - Rev. Varga removes all nefarious energies. She has extensive knowledge of metaphysical and of spiritual self-defense against nefarious energies. She has been training ongoing with the Devine Angelic realms of light of the highest order to the present day. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows, Bldg G-2, Sarasota, 941-371-9333, CCOSL.com, Facebook and Instagram.

Colleen Cassidy Art Class - Call Colleen for placement info, at 941-320-0552.  Unit of Sarasota, 3023 Proctor Rd., Sarasota, 941-955-3301, UnityofSarasota.org.

Ethiopian Food Pop-Up at Flobucha - 5-8pm, 2nd & 4th Fri. Join us for another fun night of Ethiopian food, seasonal flavors and live music. A fabulous array of Ethiopian dishes that start at $6. You can enjoy all 6 of the menu items for $37 and it's great to share while enjoying our refreshing Kombucha in a variety of flavors. We have six standard flavors, two seasonal flavors as well as our non-alcoholic wine alternatives Cab, Rose and Blanc. We now offer a 6 flight Kombucha sampler for $12.95 if you want to try them all. Then you can order your favorite by the glass and take a bottle or growler home with you. For those who are musically inclined and would like to contribute to the live music, you are welcome to use our stage at the Flobucha taproom that includes a microphone, guitar and piano. Flobucha, 2725 Mall Drive, Sarasota, [email protected], follow us on social media: Instagram.com/Flobucha and on Facebook: Flobucha.

Unity of Sarasota– Friday Night Spirit Express - 7pm, 1st Friday – Kirtan; 2nd Friday (6pm) – Movies. Unity of Sarasota, 3023 Proctor Rd., 941-955-3301. UnityofSarasota.org.

SATURDAY 

Guided Meditation - 10:30-11:45am for a guided meditation. When you learn how to find inner peace and joy among chaos, you can tap into it anytime, anywhere. Blue Lotus Buddhist Meditation Center is a space to learn how to calm your mind, cultivate peace and joy, and live in the present moment. Private meetings, corporate training, blessings, weddings, memorials and other ceremonies are available with our monks. These in-person events take place at the Sanctuary of Unitarian Universalist Congregation of Venice, 1971 Pinebrook Road, Venice. A Zoom link is available on the website BLBMC.org. Contact [email protected]. for more information.

Psychic Saturday - 11:30am-2pm, 1st Sat only. In Davis Hall of Sarasota Center of Light. There is a 15-minute reading for $20 and in Flexer Healing Chapel there is healing with a $5 love donation. All are welcome! Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620,  SarasotaCenterOfLight.com.

Youth Yogi's Chakra Camp (Free) - 11:30am-12:30pm through Aug. 3rd. In this holistic camp, we will explore different energy centers of the body known as chakras each week. We will learn about healthy foods, crystals and essential oils, sound and vibration frequency, mindfulness and movement. Camp includes free snacks and drinks. Free event. Space is limited. Please pre-register for Camp on Vagaro or by phone. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com. 

Palm Studio Englewood Youth Yoga -Free! - 11:30-12:30pm. Come join Grace in a free yoga class for kids. Palm Studio and Boutique, 441 W. Dearborn St., Englewood, 941-208-5568, PalmStudioEnglewood.com.

Circus Secrets of Sarasota Trolley Tour - 1pm.  Explore Sarasota’s circus history on this charming and entertaining tour with guide Bob Collins. $48.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com.

Murder Mystery Trolley Tour: Who Killed the Circus Queen? - 7:30pm. Step right up to solve the murder of Dahlia, Queen of the High Trapeze in this 90-minute interactive Murder Mystery Musical tour where you are a part of the show. $52.99 plus tax/handling fee. Tours depart from the Discover Sarasota Tours Trolley Cottage Gift Shop, 1826 4th Street, Sarasota, 941-260-9818, DiscoverSarasotaTours.com. 

Classified 

LEARN PIANO FROM A MASTER TEACHER! Jennifer Loftus recently relocated from Maui and has over 35 years teaching experience. Beginning to advanced students welcome… It’s never too late! Learn more at MusicMovesTheSoul.com or call 808-283-3774. 

HOUSECLEANING. Enjoy your free time and let us do what we do best: Housecleaning to your healthy satisfaction. Call Paula for a free estimate 941-320-4052.


Non-Surgical Spinal Decompression