Introducing AquaFit SRQ Water Fitness and Aquatic Therapy
Do you want to dive into a new level of fitness and wellness? Then be sure to check out AquaFit SRQ which is the latest in water-based training that comes to your pool. With over 35 years of combined experience working in Miami, Stuart Davidson and Janelle Gilbert have joined forces to bring the benefits of their extensive experience in the water to Sarasota. They offer custom tailored water fitness and aquatic therapy programs which can help build strength, flexibility, and range of motion in a fun and positive atmosphere. All of this can be done in your own pool, facility of your choice or at their ongoing classes.
Davidson specializes in one-on-one water fitness and aquatic therapy sessions, while Gilbert leads invigorating groups, water aerobics classes and offers her unique brand of healing waters. Both have successfully worked with hundreds of clients, applying various modalities and utilizing specialized aquatic gear.
Whether you’re recovering from surgery, an expectant mom, a seasoned athlete, or an average adult or senior, they cater to everyone with their flexible options. If you have specific mobility or strength needs, their individualized one-on-one aquatic therapy is perfect for you. Their goal is to help you achieve amazing results, whether you’re aiming for peak performance or simply improving mobility.
For more information on the programs available and to learn about our special introductory offer, call 941-444-9992 or visit https://aquafitsrq.com/