Nov 30, 2015 10:47AM ● By Kathleen Barnes
Using essential oils to blend your own distinctive fragrances, we both tap into their healing powers and avoid the toxins found in most commercial perfumes.
Nov 30, 2015 10:47AM ● By Sandra Murphy
Sure, it’s tempting to slip food scraps to our pets from our groaning holiday tables, but it’s much healthier to cook them up special treats.
Nov 30, 2015 10:47AM
Here’s a way to cook up what could be the best year ever!
Nov 30, 2015 10:47AM ● By Judith Fertig
Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.
Nov 30, 2015 10:47AM ● By Jennifer Jacobson
Walking children through the process of being helpful to others can instill lifelong habits of altruism.
Oct 30, 2015 11:31AM ● By Kathleen Barnes
Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.
Oct 30, 2015 11:31AM ● By Avery Mack
Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.
Oct 30, 2015 11:31AM ● By Teal Swan
By listening closely to our children and validating their emotions, we can empower them to better handle tough situations, sometimes all on their own.
Oct 30, 2015 11:31AM ● By Judith Fertig
Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.
Oct 30, 2015 10:59AM
In two studies, students with high amounts of gratitude were happier and had more self-esteem than students focused on material goals.
Natural Awakenings Sarasota/Manatee
