Aug 31, 2015 10:55AM ● By Kathleen Barnes
By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.
Aug 31, 2015 10:55AM ● By Meredith Montgomery
The latest authoritative studies on yoga are showing its healing power for conditions ranging from cancer to diabetes to daily anxiety.
Aug 31, 2015 10:55AM ● By Avery Mack
From LED lights to low-flow toilets to compostable drink cups, American stadiums are dramatically reducing their environmental impact.
Aug 31, 2015 10:55AM ● By Gerry Strauss
The Baywatch star’s healthy choices and inspired activism are driven by her desire to be kind to herself and all living beings.
Aug 31, 2015 10:55AM ● By Lisa Rosinky
Couchsurfing—sleeping on someone’s couch or spare bed located via member Internet postings—results in in-depth travel experiences that can’t be found in a guidebook.
Jul 31, 2015 11:49AM
A UK study shows that the closer a couple sleeps, the happier their relationship tends to be.
Melancholy music can raise feelings of peace, tenderness, wonder and transcendence in us, say Berlin researchers.
Jul 31, 2015 11:49AM ● By Sandra Murphy
Animals continually communicate, and by quieting our minds, we can tune into what they’re saying.
Jul 31, 2015 11:49AM ● By Kathleen Barnes
Fresh thinking allows us to overcome subconscious beliefs that hamper our healing.
Jul 31, 2015 11:49AM ● By Violet Decker
In our device-laden world, we’re passing up the enjoyment of chatting with people we don’t know.
Natural Awakenings Sarasota/Manatee
