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Natural Awakenings Sarasota / Manatee / Charlotte

November

Books that Kids Will Love: Advice for Parents from Award-Winners

Oct 31, 2017 12:55PM ● By Randy Kambic

Books with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.

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Sharable Thanksgiving: Ways to Focus on What Really Matters

Oct 31, 2017 12:55PM ● By Marlaina Donato

In this special holiday, we can find fresh ways to celebrate our interconnectedness with one another.

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Stephen Dinan Outlines America’s Noble Destiny: Bridging Our Political Divide is Key

Nov 02, 2016 06:56PM ● By Mary Magline

Founder of The Shift Network is championing the transpartisan movement, seeking to transcend America’s current political climate.

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Pilates Unbound: New Fusions with Yoga, Dance and Boxing

Oct 31, 2016 11:45AM ● By Aimee Hughes

As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.

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Workplace Wisdom: Mindfulness in Corporate Life

Oct 31, 2016 11:45AM ● By April Thompson

In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.

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The Sensitive Child: How to Nurture Special Gifts

Oct 31, 2016 11:40AM ● By Maureen Healy

When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.

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Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 11:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Silence De-Stresses the Brain: Noise Affects the Mind's Processing Abilities

Oct 31, 2016 11:13AM

Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.

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Gut Bacteria Linked to Toddler Temperament: Researchers Find Correlation to Behavior

Oct 31, 2016 11:13AM

Toddlers with diverse gut bacteria proved to be more curious and sociable and less impulsive than toddlers with fewer types of bacteria.

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Music Makes Exercise Easier: Provides a Workout Boost

Oct 31, 2016 11:13AM

Individuals that worked out to music rather than silence felt less fatigued and exercised more effectively.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee