Nov 30, 2016 12:33PM ● By Judith Fertig
If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.
Holidays bring out the sweet tooth in us all and clever options make sure that kids and adults don’t go into sugar overload.
Oct 31, 2016 11:13AM ● By Judith Fertig
Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.
Jun 30, 2016 11:58AM ● By Sandra Murphy
With a little time and ingenuity, we can ease our furry friends through the heat with homemade icy preparations of fruit, veggies and poultry.
May 31, 2016 11:09AM ● By Shawn Messonnier
Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.
May 31, 2016 11:09AM ● By Armin Brott
When a dad is highly involved, the kids turn out to be smarter, more motivated and successful plus less likely to get into trouble.
Mar 31, 2016 11:28AM ● By Susan Andra Lion
When we step away from our manicured lawns and enter into wide-open natural spaces, we move into a lyrical realm of peace and beauty.
Jan 29, 2016 11:43AM ● By Randy Kambic
It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.
Sep 30, 2015 10:24AM ● By Judith Fertig
Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.
Jul 10, 2015 02:53PM ● By Judith Fertig
The food we eat enormously affects our climate, water and soil—and we can have a say in whether our food is produced and distributed in a way that benefits us all.
Natural Awakenings Sarasota/Manatee
