Nov 30, 2015 10:48AM
A special antioxidant in the Chilean maqui berry reduces LDL and blood sugar, boosts the health of blood vessels, and may even counter the aging effects of UVB rays on skin.
Sep 30, 2015 10:25AM
We know that virtually all veggies and fruit are good for us, but a recent European study found that red and purple choices have certain robust benefits.
More than half of U.S. kids ages 6 to 19 are insufficiently hydrated.
Aug 31, 2015 12:57PM ● By Judith Fertig
In places like Michigan and Nebraska, fish ponds are blooming—and making it safe for us to eat farm-raised fish again.
Aug 31, 2015 10:55AM
In a seven-year study, Mexican-American women that often sipped chamomile tea dramatically reduced their rate of an earlier demise.
Natural Awakenings Sarasota/Manatee
