Sep 29, 2017 07:18PM ● By Kathleen Barnes
Even in our later years, we can strengthen our bones with the right targeted movements.
Sep 29, 2017 07:18PM ● By Judith Fertig
Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.
Sep 29, 2017 07:18PM ● By April Thompson
This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.
Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.
Sep 29, 2017 07:18PM
The journal Pediatrics reports that children under the age of 2 are more likely to eat French fries than healthy vegetables on any given day and many eat no veggies at all.
With strategies ranging from flying off-hours to clearing cookies from your computer, you can rack up savings on airfare.
More than a million birds and bats are killed annually by wind turbines, but fatalities are cut if the turbines are located offshore and are turned off during low wind speeds.
Instead of burning fallen tree leaves or carting them to the landfill, we can use them as mulch to enrich the soil and discourage pests.
Aug 31, 2017 12:46PM ● By Glennon Doyle Melton
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.
Aug 31, 2017 12:45PM ● By Linda Sechrist
The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.
Natural Awakenings Sarasota/Manatee
