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Natural Awakenings Sarasota / Manatee / Charlotte

Health and Fitness

Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 11:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Silence De-Stresses the Brain: Noise Affects the Mind's Processing Abilities

Oct 31, 2016 11:13AM

Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.

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Gut Bacteria Linked to Toddler Temperament: Researchers Find Correlation to Behavior

Oct 31, 2016 11:13AM

Toddlers with diverse gut bacteria proved to be more curious and sociable and less impulsive than toddlers with fewer types of bacteria.

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Music Makes Exercise Easier: Provides a Workout Boost

Oct 31, 2016 11:13AM

Individuals that worked out to music rather than silence felt less fatigued and exercised more effectively.

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Acupressure Eases Fatigue in Cancer Survivors: Sleep and Quality of Life Improves

Oct 31, 2016 11:13AM

In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.

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Exercising Women Have Fewer C-Sections: Fitness Routines Reduce Cesarean Deliveries

Oct 31, 2016 11:13AM

Women that worked out regularly during pregnancy had fewer cesarean deliveries and a lower risk of hypertension and diabetes.

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Heavy TV Watching Linked to Poor Bone Health: Risks of Excessive Television Time

Oct 31, 2016 11:13AM

Children between 5 and 20 years of age that watched more than 14 hours a week of TV had lower bone mineral content as young adults.

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Stoned Doggies: Dangers vs. Benefits of Pet Marijuana

Oct 31, 2016 11:13AM

Although a certain form of marijuana can ease pet pain, dogs that mistakenly gulp THC-laced food can suffer trembling and seizures.

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Message Received: Conventional Grocery Chains Go Organic

Oct 31, 2016 11:13AM

Enthusiastic consumer demand is driving Kroger’s and Walmart’s new emphasis on organic sales.

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Stark Mark: Carbon Dioxide Passes Climate-Warming Threshold

Oct 31, 2016 11:13AM

Carbon dioxide levels reached 400 parts per million this year, a dangerous level unlikely to change in our lifetime, warn climate scientists.

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Natural Awakenings Sarasota/Manatee